Get Chiropractic Care to Take the Grinch of Stress Out of Your Non-stop Holiday Schedule by pearsonchiroauburn@ · December 3 Ryan Nugent-Hopkins Jersey , 2019
It鈥檚 November, and we can smell the joy of Christmas emanating in the air already! The holiday season can be both joyful and stressful. According to a recent survey, 45% of Americans prefer to skip Christmas and other entertainment related to the Holiday season. The report says 鈥榚xtreme stress鈥?as one of the reasons people say to avoid the holiday season. The stress and anxiety of the holiday season during the months of November and December can manifest in physical and mental health issues such as,
-Headaches
-Sleep disturbances
-Fatigue
-Exhaustion
-Difficulty concentrating
-Short temper
-Upset stomach
-Low job satisfaction and morale
-Aching muscles (including lower back pain)
-Loss of appetite
-Changes in behavior while at work
-A decline in productivity and work performance and more
Stress and depression can ruin your holidays. So Oscar Klefbom Jersey , plan and seek support from your聽chiropractic in Federal Way聽to ward off stress and depression. Here are a few holiday-related stress issues that your chiropractor can help you.
Full-body Stress
Did you know people get so busy during the holidays that you think you don鈥檛 have time even to get stressed? This is the first sign of full-body stress. Schedule an appointment with your chiropractor who offers聽acupuncture in Federal Way聽to release your stress and uniquely treat yourself.
Back Pain
From long-driving and cramped airlines to decorating your Christmas tree, all these activities can leave your back in agony. The symptoms of back issues include tense muscles, irritated nerves, and general soreness. A chiropractor also provides adjustments and聽physical therapy in Federal Way聽to release tension Kailer Yamamoto Jersey , relax muscles, and help eliminate negative energy.
Adjustment of Your Backbone
The聽chiropractic in Federal Way聽focuses on caring for your spine as a healthy spine is crucial to handling stress. They specialize in adjustments that help in increasing the blood circulation, reducing the irritation in spinal nerves, decreased muscle tension Alex Chiasson Jersey , balanced body, and more.
The Bottom Line
If you experience haunting strains in your neck, back, or other parts of your body Cam Talbot Jersey , it is a clear indication that your body is stressed out by all your holiday chores. So, get in touch with a chiropractor to release stress and prevent it from hampering your body.
The author is a leading chiropractor with over 15 years of experience in the industry. He specializes in chiropractic adjustments, physical therapy, and聽acupuncture in Federal Way. Visit聽 聽for more information. Why You Should Get A 3D Printer For Your Home Uses
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